Five Questions to Ask Yourself to Tame Your Monkey Mind

Monkey Mind is a Buddhist term to describe a restless, unsettled or confused mind. Sometimes I head to bed at night wide-eyed alert, but tired. My mind is still going even though I desperately need sleep. I play a hypnosis app that usually works well to talk me down and into sleep, but there are nights Read More

Photo of two monkeys on a hill in India by Ahmed Zayan on UnsplashMonkey Mind is a Buddhist term to describe a restless, unsettled or confused mind.

Sometimes I head to bed at night wide-eyed alert, but tired. My mind is still going even though I desperately need sleep. I play a hypnosis app that usually works well to talk me down and into sleep, but there are nights my monkey mind opens the door and lets in a squirrel and a hamster for good measure to party with the monkeys. Together they work through scenarios and problems, and in general, take up where I left off before going to bed. It’s exhausting!

Who needs sleep? (I do! You do!)

This often happens when I’m avoiding something and/or my mind is a cluttered wasteland of to-do’s, pending deadlines and unclear goals. One particular week, I was behind in my planner. The long list of tasks I had assigned to each day had created a log jam, with no time carved out to actually do them. In my enthusiasm for achieving my goals, I apparently had not allotted time for sleeping and recharging, ergo the unwanted visitors now carousing in my mind each night. I had unrealistic expectations for what I could accomplish each day.

Taming my own Monkey Mind

This is probably not the scenario you’d expect from a professional organizer or productivity coach, right? No, it sounds like I desperately needed to become my own client! But really, I just needed to tame my monkey mind.

When this happens, I crawl out of bed before the alarm, make some coffee and sit for meditation. It may sound incongruous to wake up only to sit and nearly close my eyes again for 20 minutes, but meditating in the morning helps clear my mind for the day so I have better focus. Once I am done, I ask myself these questions to evict those marsupials and their noisy friends:

  • What deadlines are approaching?
  • What events are coming up and what do I need to do to prepare for them?
  • Are there any phone calls I need to make?
  • Which tasks am I avoiding?
  • What am I taking on that isn’t mine?

Deadlines:

The first thing I do is check my schedule for upcoming deadlines. If I haven’t already done this, I treat them as projects and break them down into tasks. Then I assign each to a day. If more than 30 minutes is needed, I block out time on my calendar. Whew! It’s a relief to have things scheduled!

One Chimpanzee down.

Events and be-there’s

Years ago I attended a Frankin-Covey What Matters Most seminar where calendar events were referred to as “be-there’s.” The main difference between be-there’s and project time on the calendar is that be-there’s involve more preparation. So, I consider what I need to do to be ready and engaged in this event. Do I need to drive somewhere? What do I need to take? What do I need to do beforehand (order supplies, pack car, charge up my headset, etc.)? Anything I need to do to be prepared goes into my planner.

The squirrel scampers away.

Reminders

Uncertain schedules really keep my monkey mind going, so I set reminders. For webinars I attend online, I set one-hour and 15-minute reminders. For client coaching calls, I set one-hour and 30-minute reminders so that I have time to review notes. For be-there’s I need to travel to, I set two-hour and 30-minute prior to travel time reminders. This way, nothing sneaks up on me!

A Rhesus monkey swings away through the trees (hopefully away from north Florida).

Phone calls

When a client is overwhelmed with either how many things they need to do or not knowing where to start, I suggest they ask themselves three questions:

  • What will reduce my stress if I take care of it today?
  • What will have a big impact on the future (could be as simple as making doctor’s appt or searching for a new one)?
  • Which completed task will make my significant other/friend/family member happy?

It could be something as simple as a phone call, and those don’t take very long! So pick up the phone and make the appointment, order the prescription, or get an answer to your question. Then you can move on with the rest of your day and get the wheels turning.

A Howler monkey quiets down and disappears (seriously, I think all the monkeys in my mind are Howlers!).

What am I avoiding?

One weekend I bought two potted herb plants from the grocery store. I set them down on the porch for repotting later. Every day as I walked passed them, I remembered I needed to plant them before they died. But the thought of putting on gloves, filling pots with dirt, planting and watering just made me procrastinate more.

Because they were in little peat pots I had to water them frequently. No, they didn’t die, but two weeks later they were definitely unhappy. So, out of curiosity, I set a timer. Then I grabbed my gloves and less than five minutes later, they were repotted and I was done, including scrubbing under my nails. Just FIVE minutes!

I’ve timed a few normal household tasks and found I could make my bed in less than two minutes, put away dishes in three, and unload a laundry basket (actually hanging and folding, not dumping) in less than five.

So what are you putting off? Unloading the dishwasher? Putting away clean clothes? Opening mail? Set a timer and get it done, and you’ll have a better awareness of how long tasks really take.  Then perhaps you won’t avoid them in the future. Have a bigger task to tackle, like cleaning out the garage, filing taxes, or filing anything? ? Try the Pomodoro technique and set a timer for 25 minutes. You can stick with just about any task for 25 minutes!

The hamster gets off the wheel and curls up to sleep.

What am I worrying about that isn’t mine?

One of my favorite sayings is “Not my circus, not my monkeys!” Sometimes, when working at warp speed, we add things to our list of things to do that really shouldn’t be there. Although I try not to ask my clients a question starting with “why” (it can sound a little judgmental), it’s okay for you to ask yourself this key question:

"Not my circus, not my monkeys" quote with little monkeys falling through a circus background

“Why am I doing this?”

For full impact, ask it out loud! If your answer is a little unconvincing, follow-up with these:

  • Is this going to help me reach my goals?
  • If I don’t do this, what will happen/not happen?
  • Am I the right person to do this?

Hopefully, you’ll trim that list just a little more. And with that, the three remaining little spider monkeys traipse off together. I’ve always wanted to use the word traipse in a blog post so here it is! #lifegoals

Am I recommending that if you can’t sleep you get up and do all these things? Absolutely not! But writing it down will clear your mind and ease any anxiety about what you need to get done the next day, and absent a monkey mind, you might just get some sleep!

Need help getting organized, whether with physical or mental clutter? Call 904-500-7678 (SORT), message me, or schedule your free consult for business or residential organizing, life and productivity coaching. I’d love to help you get some clarity so you can live the life you desire!

Barbara Trapp, CPO®, Certified Professional Organizer® and Life/Productivity Coach
Zen Your Den®  and Zen Your Biz™
Professional Member, NAPO (National Association of Productivity and Organizing Professionals)
Life Transitions Specialist, NAPO
Residential Organizing Specialist, NAPO
Workplace Productivity Specialist, NAPO

Supercharge Productivity with Smartphone Reminders

Supercharge Productivity with Smartphone Reminders Did you set some New Year’s resolutions that you have yet to take action on? Well, dust off those goals and start making real progress with smartphone reminders! Your smartphone comes with a default reminders app that can help you build habits and routines. If you ask your phone’s personal Read More

Supercharge Productivity with Smartphone Reminders

White smartphone on orange background with exclamation point symbol on phoneDid you set some New Year’s resolutions that you have yet to take action on? Well, dust off those goals and start making real progress with smartphone reminders!

Your smartphone comes with a default reminders app that can help you build habits and routines. If you ask your phone’s personal assistant to set a reminder (“Set a reminder to call Bob at 8:30 a.m. tomorrow), that’s where you’ll find it. Note: I’ll be referring to iOS, but Android users have one too. Also, the information in this post will most certainly be outdated as apps come and go, improve or disappear, and technology advances overall. But the basic concepts are “evergreen.”

I use reminders to help me achieve annual goals and resolutions. Want to track your food intake? Set a lunchtime and evening reminder to keep you on track. Want to meditate every morning? Set a daily reminder. Do you forget to set out your recycling bin? Set a weekly/bi-weekly reminder for the night before pickup. Want to remember to record your odometer reading every January 1st? Set an annual reminder. It feels good to check off a reminder when you complete a task!

Reminders vs. Alerts set in Appointments

Are you confused about when to add a reminder and when to add an appointment? Me too, sometimes! Reminders are for things I need to do and alerts are notifications I set for appointments: places I need to be (in-person or virtual), or blocks of specific project time. If you have reminders for tasks that will take more than fifteen minutes to do, then blocking out time on your calendar would be a good thing, especially if you are trying to build a routine, a group of related habits completed in the same order each time.

When I create an appointment on my calendar (Google, Outlook, iCal, etc.), I always set alerts. For most phone appointments I set one for one hour before, and another for fifteen minutes before. For appointments I need to drive to, I enter the location and then set an alert for two hours before I have to leave and another for 30 minutes before I have to leave. This allows for traffic issues.

Why more than two alerts are helpful

Sometimes I want an extra alert for an appointment that requires extra prep time or that is very infrequent. For example, my dentist is in a town an hour away from me. Setting an alert one week prior gives me time to plan another appointment or errand in the area. I’ve found that the default calendar on my iPhone only has an option for two alerts, but I can add more if working from the app on my laptop. Google calendars offer unlimited alerts.

Explore and Customize Features for Smartphone Reminders:

  • Choose the day: If this is a one-time occurrence, just pick the day and time.
  • Set repeating reminders: How frequently do you want to take the action? You can choose daily, weekly, monthly, etc., or you can also customize the date to the 14th of every month, third Thursday, etc.
  • Set a repetition end date: If you no longer need this reminder after a certain date, then set an end date for the repetition. If you are setting reminders to build new habits and routines, then you can delete them when the habit is ingrained. Not sure how long that might take? Read about habits and routines in my post, Five Myths About Goals, Habits, and Willpower
  • Choose the ideal time of day: When is the best time of day to get this reminder? Would you get more benefit out of exercising first thing in the morning? Would a little yoga before bed help you sleep better? Set the reminder when you need the nudge, giving you enough time to complete the task.
  • Set a level of importance: I am not using this feature, but do set a level of importance if you have so many reminders you need to prioritize them.
  • Include emojis: One or two visuals can be a nice prompt. I added sunrise and sun emojis to my Morning Meditation reminder. 🙂
  • Set a location: Want a reminder to buy special stamps next time you are near your post office or to drop off a bag of donations when you are near your favorite charity? You can plug in the location and get a reminder when you are nearby.
  • Create lists: When writing this post, I realized I haven’t really used this feature. I just piled all my reminders into the one default list. In fact, I was going to write, “As much as I like the Reminders app, this is list overkill for me. I have so many other lists that I want to keep this simple.” But then I realized that I have soooo many reminders it was taking me a while to find the ones I need. So, I now use the default list for one-time reminders and created lists for repeating reminders. Whew! Clutter-free lists are a good thing. I no longer see my annual and “far into the future reminders” such as “Record odometer reading on January 1st“and “Renew my DBA in 2021” every single day. Here are the reminder lists I use:
    • Daily
    • Weekly/Bi-weekly
    • Monthly/Quarterly
    • Annually
    • Far off

Integrating Smartphone Reminders into your Calendar

Want to see your reminders in your calendar? For a time, I considered using Google calendar (it is awesome!) but that requires a Gmail account and the one I have is for personal emails. My work email addresses are based on my domain, so Google isn’t an option. So I use iCal and Outlook for my business emails. Since iCal does not include reminders in the schedule, I found that the Fantastical 2 app (as of this writing) allows me to also see all my calendar items along with reminders for the day, in order of scheduled time. Pretty cool! But also pretty cluttered. So the only thing I use Fantastical 2 for is duplicating and moving appointments, something it is excellent for.

SmartWatch Notifications

If you have a smartwatch, one that will vibrate when you get a reminder, then it is “smart” to turn on notifications for that device. I absolutely love this feature, because I hate the sound of a ringing phone! Hate is probably too strong a word, since a wonderful person may be calling me, but the sound jars me out of whatever task/creative thinking I am involved in. So, the sound AND vibration on my phone are always off. A big plus to this is I never have to worry about my phone ringing in meetings, movie theatres, medical offices, etc.

An embarrassing story…

I’ve never told anyone this story until now. It’s especially embarrassing because I worked for over a decade in human resources and hired over 500 college students!

When I got my first smartphone, the technology was a bit overwhelming, but I was so happy to have all the features of a small computer at my fingertips! I’d been let go from a job after the company I worked for went bankrupt and five months later I had finally landed a job interview. Yep, it took five months!

Right before I met with the manager of a company I really wanted a job with, I dutifully turned off the sound on my phone (I had learned that much!), but midway through the interview, I realized with horror what I’d forgotten to do. My purse began buzzing, loudly, and started vibrating on the nearby table. I’d forgotten to turn off the vibration notification feature for phone calls and someone was calling me.

Maybe it was so loud because the phone was rattling next to my keys. Not sure, but what I was sure of was I had no idea how to turn it off! The interviewer looked a bit annoyed and I mumbled something about a new phone. The buzzing finally stopped. The interview ended. I did not get the job. I blame the phone. And my (now ex) husband, who had been calling me to see how the interview was going. Okay, maybe not his fault, but I digress… The point is, a ringing or even vibrating phone can be noisy and distracting. A vibrating smartwatch, not so much.

Sample List of Smartphone Reminders

Screen shot of reminders lists on smartphone including, Daily, Weekly, Monthly and Annual listsHere are some of the smartphone reminders I have set:

Daily

  • Morning meditation
  • Mantras
  • Daily plank
  • Check Thumbtack (7:30 a.m., 12:00 p.m., 7:30 p.m.)
  • Evening routine: floss, vitamins
  • Record meals in MyFitnessPal
  • Cycle for 15 minutes

Weekly/Bi-weekly

  • Take out the trash
  • Take out the recycling
  • Schedule gym workouts
  • Update meal kits
  • Update mileage in MileIQ
  • Update Quickbooks
  • Update client files
  • Schedule networking events
  • Update websites

Monthly/Quarterly

  • Choose Audible books
  • Use Verizon rewards
  • Resend newsletter
  • Pay rent
  • Pay bills
  • Change air filter
  • Check Google Ads performance

Annual/Semi reminders

  • Record odometer for the new year
  • Change smoke alarm batteries
  • Look for tax forms (Amazon Affiliates, Acorns)
  • Schedule annual medical appointments
  • Schedule dental checkup

Far off…

  • Renew my DBA fictitious name
  • Renew driver’s license
  • Renew domains

What tasks have you been forgetting or putting off? What habits do you want to build? If you are ready to be more productive, reach your goals and stay on top of tasks, then grab your smartphone and add those reminders!

Need help with productivity? I am happy to help you create your last filing system ever! Call me at 904-500-7678 (SORT), message me, or just go ahead and schedule your free consult for business or residential organizing, life and productivity coaching! I’d love to help you get organized so you can live the life you desire.

Barbara Trapp, CPO®, Certified Professional Organizer®, Productivity Consultant, and Life Coach
Zen Your Den®  and Zen Your Biz™
Professional Member, NAPO (National Association of Productivity and Organizing Professionals)
Life Transitions Specialist, NAPO
Residential Organizing Specialist, NAPO
Workplace Productivity Specialist, NAPO

It’s National Simplify Your Life Week: 4 Ways to Declutter Your Life

Just a week to simplify your life?? With the right mindset, you can make some real progress! Here are four suggestions to do just that: Schedule Chores and Errands In his book, The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy, Chris Bailey outlines his year spent conducting numerous productivity experiments on Read More

Just a week to simplify your life?? With the right mindset, you can make some real progress! Here are four suggestions to do just that:

Schedule Chores and Errands

In his book, The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy, Chris Bailey outlines his year spent conducting numerous productivity experiments on himself. One concept, scheduling blocks of time for various household tasks, proved to be a winner. It may not sound fun and exciting, but you might try this for a month. Instead of scattering tasks throughout the week, schedule a block of time for all your errands (grocery shopping, gassing up, etc.) and another for chores (laundry, vacuuming, cleaning). You’ll simplify your life and might free up some time in the process!

Keep ONE calendar

Simplify your life! A road sign with complicated simple words on sky background
Simplify your life!

A young college student contacted me for help with scheduling, time management, and general organization. Her first semester of school hadn’t gone well and she’d failed two courses. Her second semester would be a “do-over” – she needed to improve her GPA for nursing school.

I asked what planning system she was using if any, and she proudly produced four colorful paper planners with calendars, each for a different area of her life. I asked if that was working for her and she admitted it wasn’t. She spent more time updating her various planners (or looking for them) than actually getting assignments done. I encouraged her to select one planner for everything.

Recently I asked a new Baby Boomer client the same question. She also used four calendars! A large calendar pad covered the top of her small desk. She carried a decorative 5′ x 8′ planner for personal appointments and lists, and a larger, more serious looking planner for her new home business. She also used a digital planner. She too had hired me for help with time management.

Do you see a theme here? Both clients were trying to use multiple systems and still needed help with time management. Systems should serve your needs, not the other way around. Using just one calendar/planner instead of several can simplify your life.

Digital and paper planners and calendars

For individuals (middle school age and older), I recommend using one planning system. If seeing a “big picture” view is important to you (as it was with my Baby Boomer client), then select a paper planner with a two-page-per-month spread insert or, for digital planners, select the “month” view on a larger screen. Busy families and couples may need a shared calendar. A large wall/fridge calendar with everyone’s appointments is one solution. Or, for the tech-savvy, appointments can be shared by “inviting” others to the appointment.

What’s the difference between a planner and calendar? A planner may have both a calendar and a to-do list. I record all my appointments in my digital calendar so I can use alerts and GPS map features. My to-do lists are in a paper planner because ultimately, I am a paper planner person.

Stack Your Habits

Want to form a new habit quickly? Try habit-stacking. Let’s say you want to develop a new habit of taking a vitamin D pill every morning but you keep forgetting. You have no problem remembering to brush your teeth every morning because it’s an ingrained habit. To form the new habit of taking the vitamin, you put the bottle near your toothbrush. Then when you brush your teeth you will see the bottle, reminding you to take the vitamin. You’ve stacked a new habit on top of an old one! The strength of your strong habits can help you create new ones. Habit stacks create routines. Routines can simplify your life.

Here’s my morning routine:

  1. Turn on the coffee machine (old habit) and while the water is heating, empty the dishwasher (new habit).
  2. Fix my coffee (old habit) and make a glass of iced lemon water (new habit).
  3. Bring my coffee and water into the living room (old habit) and while the coffee cools a bit I meditate (new habit).

There are many books on the subject. Try Habit-Stacking by S. J. Scott for a huge list of examples.

Have Less Stuff

Numerous clients have become wistful over magazine layouts of uncluttered designer homes with nary a scrap of junk mail or tchotchke in sight. One client admitted she would be happy just living in a hotel room. Another took me to a relative’s home to show what they wanted their own home to look like. Nothing was out-of-place. Each room had what it needed to function and nothing more. The difference? Less stuff. They had simplified their home.

If you truly want a zen-minimalist-sparsely-decorated home but every existing space is filled, you will need to do some serious downsizing to achieve your dream. Stuffing the excess in storage units, closets and attics is not the same as downsizing.

Ready to simplify your life? I offer nonjudgmental help to busy and overwhelmed women like you! Call me at 904-500-SORT (7678) or message me here for your free consult. I’d love to help you simplify and Zen Your Den® .

Barbara Trapp, CAPM
Professional Organizer
Zen Your Den®
Professional Member, NAPO (National Association of Productivity and Organizing Professionals)
Residential Organizing Specialist, NAPO
Workplace Productivity Specialist, NAPO

Packing Hacks for the Road Warrior

In May of 2016, I took a road trip in my (‘soul red’) Mazda 3 hatchback that took me through 22 states in two months. Traveling for that long makes efficient packing a necessity. Here are the packing hacks I used that will make your adventure easy and comfortable: Packing Hacks for the Front of Read More

In May of 2016, I took a road trip in my (‘soul red’) Mazda 3 hatchback that took me through 22 states in two months. Traveling for that long makes efficient packing a necessity. Here are the packing hacks I used that will make your adventure easy and comfortable:

Packing Hacks for the Front of the Car:

  • Collapsible trash bin with a loop: Great for small trash like wrappers, tissues, lens wipes
  • Cup-holder sized bottle of antibacterial wipes: I used these after gassing up or eating, and on the steering wheel, phone, etc. (I kept the container in the trash bin when it wasn’t too full)

    The Cathedral on the Prairie in Hoven, South Dakota. A packing hack led me to it!
    Cathedral on the Prairie in Hoven, South Dakota. A packing hack helped me find it!
  • Road atlas: Even the best GPS can’t replace a birds-eye view of the area you are traveling. You’ll be able to see alternate routes and some landmarks you may have missed. That’s how I discovered Cathedral on the Prairie in South Dakota (beautiful) as well as four-way stops with no stop signs (eye-opening!). And reviewing a map of your travel plans with children not only is a great way to involve them, it helps build spatial reasoning skills (read more in this PBS article). Tip: If you hear, “Are we there yet?” you can just hand them the atlas and say, “I don’t know…are we?”
  • Sunscreen: Put it on ALL exposed areas of your skin daily! I thought I would be protected from the sun while in my car, but I was only partially right. Car windows may block out UVB rays, but not the deep, damaging UVA rays. I discovered this after my first full day of traveling west on I-10. That evening my skin was red and felt burned on my face, neck, and arms. From then on I put on sunscreen in the morning and then reapplied it later. Tip: Store a tube of sunscreen lotion in your car’s side-pocket and a can of non-greasy spray-on sunscreen in your cooler. Refreshing!
  • Dry snacks: Nuts, jerky, gum, dried fruit. I was so grateful for these while stuck in a couple of traffic jams.
  • Sports water bottle: My favorite is Camelbak’s Podium squeeze bottle. It locks so no worries about leaking. Get everyone their own bottle (earth friendly!) and only use it for water so that the plastic doesn’t retain other flavors or smells. Tip: Clean them at night and refill with ice and water before hitting the road again.
  • Bottles of water (the crunchy kind): Okay, it doesn’t sound earth-friendly, however, if you are going to put ice in your cooler, it might as well be in the form of frozen water bottles. Tip: The ‘crunchy’ eco bottles are great for achy backs. Put one behind you while you drive to reduce inflammation (a tip I learned from a chiropractor)!
  • Lens wipes: Use for your sunglasses, camera lenses and cell phone (lens). And even the backup sensor near your license plate.
  • Envelope for travel receipts. Even if you aren’t tracking your expenses, the receipts will let you retrace your travel stops. Tip and nerd alert: I entered mine into an Excel spreadsheet with dates, locations, what I bought, cost, etc. And guess what? Two years later I was able to locate the same truck stop in Louisiana that had the best Boudin balls! Here’s my Yelp review.
  • Two journals and one big rubber band: One journal is for…journaling the trip. The other journal should have thick paper so it can be used to press and preserve any wildflowers you find along the way (honoring any state laws about picking flowers of course). Tip: Use the rubber band to hold the journal shut and keep this under the seat of your car. The heat will speed up the drying process.

Packing Hacks for the Back of the Car:

  • Laundry: Bring a large lingerie bag for each traveler. Put a package of laundry pods, a container of quarters and a baggie of dryer sheets into one of the bags. Everyone uses their bag for their dirty clothes and the bags are great for laundering delicate items. Using hotel (or friends’) laundry rooms will be a breeze!
  • Utensils:
    • Small paring knife with sheath
    • Vegetable peeler
    • Can opener
    • Wine/bottle opener
    • One fork, knife and spoon for each: (real silverware instead of plastic is earth-friendly and just easier to use)
    • Plastic storage containers: Use for fruit from roadside stands, a place to contain sandwiches and messy fast food while you are eating.
    • Paper towels
    • All-purpose cleaning wipes
    • Small bottle of dish detergent and sponge in a plastic baggie: Use to clean all the water bottles, coffee mugs, silverware, etc at the end of each day.
    • 4-cup glass measuring cup: Great for heating water for tea and coffee in a hotel room with limited coffee supplies.
    • Plastic coffee cone and filters
    • Small blender and cup: Yes, I made some smoothies along the way to avoid eating a lot of hotel lobby waffles.
    • Blender shaker cup: Use to mix up powdered drinks.
  • Food:
    • Ground coffee
    • Coffee creamer pods and sugar
    • Tea bags
    • Travel salt and pepper shakers
    • Boiled Eggs: These offer quick protein and can supplement a carb-heavy hotel continental breakfast.
    • Protein powder
    • Mandarin oranges: They travel well!
    • Cheese sticks
    • Microwave popcorn
    • Celery and carrot sticks
    • Jerky
    • Juice
    • Milk
  • Comfort items:
    • Epsom salts and bubble bath: Yes, it takes up space, but I love a bath after a long day of travel and activity. This is my favorite comfort packing hack! Tip: Use the all-purpose cleaning wipes to clean out hotel tubs.
    • Pillow: There’s nothing like your own comfy pillow to help you get a good nights sleep. Tip: Use a brightly colored pillowcase so as not to forget it in a hotel room!
    • Throw blanket: Use in hotels rooms, or in the car to get a quick nap at a rest stop. Tip: Store this inside the pillow.
  • Safety and miscellaneous items:
    • Scissors: For removing tags and well, how often do you reach for scissors?

      My red Mazda in front of Mount Shasta. I used some great packing hacks to fit in everything I needed!
      My Mazda in front of Mount Shasta. I used some great packing hacks to fit in everything I needed!
    • Gloves: A pair of work gloves are useful if you have to change a tire, do some heavy lifting, handle dirty stuff, etc.
    • Packing tape: This is always in my car for when I want to mail a package or secure something.
    • Hand towel: Use to clean up big spills, dry off after getting caught in the rain, etc.
    • Grocery store plastic bags: save these to discard trash, hold extra laundry, wet clothes, etc.
    • Road triangle and flare: These help other cars see you if your car dies on the road at night.
    • Gallons of water: Always travel with at least one gallon of water in your car, ideally one per person. If you have car trouble on a desolate road in the southwest, you will need it. Tip: Don’t have car trouble on a desolate road in the southwest ;). But at least gas up when you get below the half-full mark.
    • First aid kit: Include an antihistamine (for use in case you get bitten by a bug or have allergy issues), waterproof band-aids and calamine lotion.

These packing hacks make my road trips comfortable and fun. Clothes packing, technology and activity packing will be saved for another post. What packing hacks can you add to this list???

Overwhelmed? Call me at 904-500-SORT (7678) or message me here for your free consult. I’d love to help you Zen Your Den® (or your car!).

Barbara Trapp, CAPM
Professional Organizer
Zen Your Den®
Professional Member, NAPO (National Association of Productivity and Organizing Professionals)
Residential Organizing Specialist, NAPO
Workplace Productivity Specialist, NAPO