Supercharge Productivity with Smartphone Reminders

Supercharge Productivity with Smartphone Reminders Did you set some New Year’s resolutions that you have yet to take action on? Well, dust off those goals and start making real progress with smartphone reminders! Your smartphone comes with a default reminders app that can help you build habits and routines. If you ask your phone’s personal Read More

Five Myths about Goals, Habits, and Willpower

Goals, Habits, and Willpower New research shows that some of what we have been told about goals, how long it takes to form a habit, and the willpower needed to get those things done may be wrong. Here are some of those myths and ways to flip your beliefs. The best way to achieve your Read More

Make Your Bed for Self-Care, Productivity and…Wealth?

Make your bed for good self-care It may seem pointless, especially if you live alone. I mean, who will know if you leave your bed unmade this morning? And you’re just going to crawl back in tonight anyway, right? From an efficiency standpoint, this may be one task you can let go of. But research Read More

It’s National Simplify Your Life Week: 4 Ways to Declutter Your Life

Just a week to simplify your life?? With the right mindset, you can make some real progress! Here are four suggestions to do just that: Schedule Chores and Errands In his book, The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy, Chris Bailey outlines his year spent conducting numerous productivity experiments on Read More