Win Your Day with Time Blocking and Time Boxing

When stressed and overwhelmed, even the most disciplined person can lose their way. According to Parkinson’s Law, work will expand to fill the time allotted to it. Cyril Northcote Parkinson’s direct quote is, “It is a commonplace observation that work expands so as to fill the time available for its completion.” He wrote this in reference Read More

Five Myths about Goals, Habits, and Willpower

Goals, Habits, and Willpower New research shows that some of what we have been told about goals, how long it takes to form a habit, and the willpower needed to get those things done may be wrong. Here are some of those myths and ways to flip your beliefs. The best way to achieve your Read More